![]() Sadly, I didn’t get this important breastfeeding advice as a new mom… Try and wait 5 minutes after your baby is done feeding and see if you can achieve another let-down with pumping. This breastfeeding and pumping routine will dramatically help you build a freezer stash more quickly. If you are keen on building a freezer stash, it is generally recommended to use the breast pump for 10-15 min after your baby nurses, at least 2-3 times per day and maintain this for the first few months. Newborn Pumping and Breastfeeding Schedule Pumping and Breastfeeding Schedule to Build a Freezer Stash You will also find a sample breastfeeding and pumping schedule for moms with an established milk supply who want to beef up their production after the next section. However, if you are worried about having a low supply, beginning a breast pumping regimen right away may drastically increase your overall milk production.īelow, you will see a sample newborn breastfeeding and pumping schedule to give you a better idea of how to go about implementing a routine. It is always best to consult with a lactation consultant if you are experiencing any problems. In some instances, a lactation consultant will advise you to wait 2-3 weeks before you begin a breast pumping regimen. This is because they recommend you let your baby regulate your supply to avoid complications that an over-supply may result in. Pumping and Breastfeeding Guidelines for After Birth Whip out that breast pump and use it once or twice per day for 10-15 minutes after you have nursed your baby. Please note that pumping before 3 weeks postpartum is not usually recommended and I’ll explain why in the next section. If your goal is to make enough milk for the purpose of building a decent-sized freezer stash, you may want to start pumping right away. When your milk first comes in, your body pretty much relies on postpartum hormones to produce milk. Once these hormones regulate, so does your milk supply and then the supply and demand switch turns on. ![]() How to Establish Your Supply Before Milk Regulates
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